(949) 310-2688 john@hopelifejourney.com

John Whittington, LMFT

Licensed Marriage & Family Therapist

I provide a safe understanding environment and relationship where we can explore life together, find hope together, hold it up to the light together, where it’s safe to laugh and cry.

Family Counseling

Families meet our needs best when they are our safe place. The system of support and safety around us that provide nurturing, cheer leading, and love. Let’s restore the feeling of home and safety together. Let’s restore each other too.

Individual Counseling

We journey together to gain a sense of belonging and value.  To heal from the impact of the past, difficult issues, and events that have challenged who we are and our peace.

Addiction Counseling

Healing and processing the damage from the past, from life, from the world, can end the need to numb the hurt with substances, gambling, or sex. Restoring connection and safety with loved ones, family, friends, and with life.

EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy  that has been proven effective for the treatment of trauma. EMDR therapy has helped millions of people of all ages relieve many types of psychological stress.

Couples Counseling

Couples counseling helps all types of couples recognize and resolve conflicts and restore relationships. A secure base from which to live life, a compassionate and secure attachment, is vital to our sense of well being, which we can provide each other as a couple.

Youth Counseling

Children and teens need a safe, connected, and consistent home (secure base) in which to develop and be loved. They benefit from therapy by reducing emotions and behaviors that challenge them at home, school, and with friends. Individual and family therapy helps them increase connection and a sense of value and safety.

Who is Counseling For?

Counseling is for anyone that wishes growth individually, in the context of a family or relationships, or professionally, and spiritually.

 

How Can Counseling Help?

Counseling often has the stigma of being something embarrassing that’s required due to some shameful failure or issues, to be avoided, to be afraid of. The truth is counseling can assist anyone improve their life, connections, and become more self-aware. Counseling is the process of compassionate curiosity and journey with someone that can assist you explore. And the experience of a new type of relationship and possibly of a reparative nature. It’s an investment in you.

Meet John Whittington

My name is John Whittington and being a therapist is my joy and passion. I believe every person has the right to a fulfilling, purposeful, and satisfying life. Every person has intrinsic value that is worth discovering/rediscovering and celebrating. I truly enjoy listening and talking with people and feel so honored as I join with them in their journey of growth and the possibilities of a satisfying and connected life. I attended Biola University in La Mirada earning a bachelor’s degree in psychology, and Vanguard University in Costa Mesa and completed a Master of Science degree in clinical psychology. I am EMDR trained, a certified FOCUS therapist, and been a certified MAP therapist. I have worked in county funded agencies for several years assisting children, teens, families, and adults. I have over 16 years experience helping others, for the last 7 years I have been practicing therapy. I’m also passionate about volunteering with foster children here at home and also traveled to Mexico, Honduras, and Ethiopia to assist children and families in need. I enjoy spending time with my sons, family, and friends, and enjoy outdoor and indoor activities such as sailing, hiking, skiing, concerts, reading, and the theater – especially Broadway.

 

Every journey starts with the first step. Let me help you make yours.